Highlights: The 5-Pillars-of-Wellness(TM) are Financial, Physical, Emotional, Social, & Spiritual. Join free to learn, to instruct, or both! Classes are free. Some instructors accept donations and have paid spin-off classes.
Highlights: The human body needs a large number of nutrients to function properly. A person would have to eat a very large variety of foods, even exotic foods, to receive all the essential nutrients from their food. FEW people do.
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Highlights: NO HUNGER! Abstinence from SUGAR products and FLOUR products is the foundation of my successful weight loss and maintenance programs. Additional parts are Protein foods, essential supplements, low-calorie foods, and brushing my teeth.
Read this Article: https://ideas4humanity.com/weight m