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Highlights of this article: The 5-Blocks-of-Wellness(TM) are Financial, Physical, Emotional, Social, & Spiritual. Join free to learn, to instruct, or both! Classes are free. Some instructors accept donations and have paid spin-off classes.
Read this Article: http://tinyurl.com/5BlocksOfWellness
By Don Design Jr> UpDated: 160818=yymmdd. Started: 160715.
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Everybody has there own beliefs and needs. Here are some Ideas that maybe useful to you.
OUR KEYS TO FINANCIAL-WELLNESS(TM):
Includes methods to increase personal and group Financial-Wellness(TM).
Prosperity Thru Tax Changes!>
Books: Think and Grow Rich>. Rich Dad, Poor Dad>.
Videos: Darren Hardy of SUCCESS magazine>.
OUR KEYS TO PHYSICAL-WELLNESS(TM):
Enjoyable group exercise: Sunrise mall walking>, dancing at The Station> (call first, they often have special events), bike riding, & swimming. Sacramento and Roseville mall walking>
Reliv> nutritional supplements.
Food Addict’s> dietary and 12-Step> concepts.
Ideas4Humanity.com’s> weight loss and weight management plans.
Carla’s own weight loss and weight management plans.
OUR KEYS TO EMOTIONAL-WELLNESS(TM):
PAIR-Counseling(TM) (off shoot of Co-counseling> but includes dialog discussion about what the client said) including 12-Step>, Our Conflict-PREVENTION(TM) based on Dr. Thomas Gordon’s Conflict Resolution> , and Anger Management techniques.
. . With PAIR-Counseling(TM) receive Emotional-Inoculations(TM) by hearing how others cope with “incidents,” so when “it” happens to you, you will be better prepared.
OUR KEYS TO SOCIAL-WELLNESS(TM):
Social-Wellness(TM) is the wholesome interactions between people: from One to One up to Nation to Nation, even if people or groups have different circumstances of birth, upbringing, well-connected relatives or friends, religion, gender, ethnicity, race, caste, disability, age, gender, or sexual orientation. Tolerance is the acceptance of other points of view.
The Keys to Emotional-Wellness(TM) are tailored to increase Social-Tolerance-For-Wellness(TM). We believe Dr. Thomas Gordon’s techniques of Communication and Conflict Resolution> can accomplish his life mission: to help the world get along better. His techniques are now used in over 50 countries.
In addition to Conflict-PREVENTION(TM) we recommend PAIR-Counseling(TM) see Emotional Wellness, Group Counseling, 12-Step Programs, The Ten Commandments, and The Golden Rule.
FREE WEEKLY WELLNESS EVENTS in/near Citrus Heights CA: Text/Call Carla at (916) 622-8210, email Carla at CarlaAngel103@gmail.com. Or leave a Comment or Reply at the end of this or any Article.
Low cost dietary meals are available.
Sun: 10 AM: Citrus Heights Sunrise mall walking>
Mon-Sat: 8 AM: Citrus Heights Sunrise mall walking>
Sun-Sat: 8 AM to closing: Roseville Galleria mall walking>
Bonnie Kelly & Associates> schedule of local, at your location, and virtual events.
Dancing at The Station> (call first, they often have special events).
Sun: 2 PM to 10 PM: Don Design Jr open topic. 6 pm: group swimming or bike riding.
Mon: 10 AM to 10 PM: Don Design Jr open topic.
Tue: 6 PM: group swimming or bike riding. 7 PM: swing dancing.
Wed: 10 AM: Physical. 12 NOON: Emotional & Social. 2 PM: Spiritual. 7 PM: line dancing.
Thu: 7 PM: salsa dancing.
Fri: 7 PM: R&B dancing.
Sat: 1 PM: water skiing on Folsom lake. 7 PM: salsa dancing.
INSTRUCTORS: Classes are free. Some instructors accept donations and have paid spin-off classes.
Don Design Jr> Our Volunteer Spokesperson & Sr. Design Engineer: All Keys to Wellness.
Carla C,: Physical, Emotional, & Spiritual Wellness.
Dr. Mark W. PhD Biochemistry: Physical & Emotional Wellness.
Bonnie Kelly & Associates>: Emotional Intelligence Individual and Group Training, in person and virtual training options. Helping You Get Out Of Your Way And On With Your Life! Retreats, Workshops, & Classes. FitQ 101: Where Fitness Intelligence Meets Emotional Intelligence. Emotional Detox. Rev Up Your Resolutions! Forgiving the Unforgivable. Plus many more. Helping companies struggling with:
High turnover rate
High HR claims
Stressful work environments
Lack of conflict resolution
Trademarks of Ideas4Humanity.com:
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Donations> are Gratefully accepted to advance our Ideas of your choosing.
More Internal I4H Links: A2 Spiritual Faith., Anger Management., Character., Economics.,Education., Emotional., Health, Health, Emotional., Health, Physical., Helping Others., Parenting Skills., People Skills., Physical., Reliv Nutrition..
More External Links: None.
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Copyright 2016, Ideas4Humanity.com(tm), All Rights Reserved.
This article can be reprinted as per Reprint Permission>
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